Prepare for emergency: Keep AEDs maintained

Defibrilator-in-Airport

Over 424,000 sudden cardiac arrests occur each year, according to the Sudden Cardiac Foundation. Sudden cardiac arrest (SCA) occurs when a person becomes unconscious with no pulse and no breathing. This can happen to anyone, anywhere. This person is clinically dead.

But according to the American Heart Association, rescuers who know cardiopulmonary resuscitation and use an automated external defibrillator (AED) can increase the chance of survival to 50 to 74 percent.


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Resolve to evaluate the health of your club

woman-with-personal-trainer

Every January, health and fitness centers welcome a rush of participants motivated by their new year’s resolutions and the desire to improve their health, appearance and self-image. They sign up for memberships and training sessions, creating a full and vibrant health club atmosphere.


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